Blog posts
Welcome to the Oxcloth bodybuilding blog, where strength meets style. Whether you're a seasoned competitor, an aspiring lifter, or just passionate about fitness, we bring you expert insights, training tips, and the latest trends in the bodybuilding world. From muscle-building workouts and nutrition advice to supplement guides and recovery techniques, we cover everything you need to maximize your gains and look your best.

What is the 85% Rule Bodybuilding?
The world of bodybuilding is filled with diverse techniques and regulations designed to maximise muscle profits and physical prowess. Among these, the "85% Rule" has emerged as a key precept guiding...

How Many Hours Do Bodybuilders Workout Per Day?
Bodybuilding, an area combining rigorous bodily education with special interest to diet and healing, captures the interest of health lovers globally. Understanding the nuances of workout period and intensity is...
How Bodybuilding is Judged
Bodybuilding, a sport synonymous with discipline, dedication, and impressive physiques, has captivated audiences and athletes alike. At its centre, bodybuilding is set sculpting the body to its remaining form via...

Why Do Bodybuilders Tan?
Have you ever questioned why bodybuilders seem drastically more tanned in the course of competitions? So why do bodybuilders tan? Bodybuilders often tan to enhance muscle definition and contrast, as darker...

Best Chinos for Bodybuilders
As bodybuilders, we sculpt our physiques with precision, yet when it comes to apparel, particularly chinos, we are frequently left feeling like a square peg compelled right into a spherical...

Calisthenics vs. Bodybuilding - What's The Difference? Which Is Better?
In the quest for fitness supremacy, two disciplines often dominate the conversation: calisthenics vs bodybuilding. The rise of social media influencers, the proliferation of fitness apps, and a growing awareness of health...

Straight Fit vs Athletic Fit Jeans - What’s the Difference?
Have you ever thought about how much your jeans can influence your day? They're not just a basic piece of clothing but a key to boosting confidence or the exact...
What is a Good Height for Bodybuilding?
The world of bodybuilding is incredibly diverse with athletes of sizes and shapes all striving for the ideal physique. One topic that generates a lot of discussion in this field...