Blog posts
Welcome to the Oxcloth bodybuilding blog, where strength meets style. Whether you're a seasoned competitor, an aspiring lifter, or just passionate about fitness, we bring you expert insights, training tips, and the latest trends in the bodybuilding world. From muscle-building workouts and nutrition advice to supplement guides and recovery techniques, we cover everything you need to maximize your gains and look your best.
What Happens To A Bodybuilder When They Get Old?
It was the great struggle full of hardships and accomplishments for any bodybuilder. However, life goes on, and it does not wait for anyone not even the gigantic bodybuilders. They...
How Many Drop Sets Should I Do?
Imagine feeling super proud after lifting weights at the gym. Then, you add drop sets. They're known to boost muscle growth. Used smartly, they make your gym time a path...
How Is Bodybuilding A Sport?
Every flex, every pose, is a story. It's about hard work, art, and what people can do. This journey shows a bond of heart and skill. It makes bodybuilding a...
OCB Vs NPC - What's The Difference?
Beginning bodybuilding’s polished course is impressive but gruelling; commitment comes with each chiseled twist. There are two major organizations today in bodybuilding and they are the OCB (Organization of Competitive...

Top 10 Best British Bodybuilders
Walking into Bournemouth's gyms, you feel the UK's bodybuilding passion. Cities like Cardiff, Newcastle, and Bolton show off sculpted bodies. These bodies show British discipline and excellence. Imagine the loud...

Do Bodybuilders Wax?
Imagine the spotlight shining on finely tuned muscles. Every curve and cut is perfect. This is the top moment for a bodybuilder, with nothing left to chance. The quest for...

Do Bodybuilders Drink Wine Before Competition
Amidst the clanking of weights and the whispers of challenge in the air, one might not think of wine as part of the scene. Yet, as the lights dim and...

Crossfit Vs Bodybuilding - Which is Better and What's the Difference?
Chasing a life with thin and muscular bodies is not just all about the physical exterior. It proves to people your commitment as well as your spiritual character. So gym...