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What Size Do Bodybuilders Wear?

When it comes to fashion and comfort, bodybuilders often find themselves in a tight spot—literally. The quest for the perfect fit is laden with challenges, primarily due to the unique and muscular physique inherent to their lifestyle. 

So what size do bodybuilders wear? There exists a noteworthy discrepancy between conventional clothing sizes and the dynamic muscle mass of bodybuilders.  It is not practical to assign a one size fits all approach for bodybuilders due to the range of body types and sizes within the bodybuilding community.

This article aims to shed light on the unique clothing needs of bodybuilders and provide insights into ideal clothing sizes, thus facilitating more informed choices. We will also delve into how brands like Oxcloth are stepping up to cater to these specific sartorial requirements with our Muscle Fit Shirts.

The Unique Physique of Bodybuilders

Muscular Dimensions: Bodybuilders sculpt their bodies to attain muscular dimensions that are significantly larger than those of an average individual. The muscular development and broad shoulders lead to an unconventional body structure that does not align with standard clothing sizes.

Impact on Clothing Choices: This divergence affects their clothing choices extensively, making the selection process strenuous and limiting, as mainstream fashion rarely caters to such distinctive physiques.

Why Do Bodybuilders Wear Oversized?

Bodybuilders often choose to wear clothing not as a fashion choice but also, out of necessity. This allows them to accommodate their increased muscle mass in a convenient way.

There are reasons for this including the availability of appropriate sizes and the desire for optimal comfort. Known bodybuilders like Arnold Schwarzenegger have frequently been seen wearing baggy, oversized clothing like muscle shirts, which reflects the popular trend, within the bodybuilding community.

What Size Shirt Do Bodybuilders Wear?

Choosing shirts is a daunting task for bodybuilders. Standard sizes seldom accommodate broad shoulders and substantial muscle mass, leaving them with ill-fitting options. Typically, they might need shirts that are XL or larger, depending on individual measurements and the brand's sizing chart.

However, a larger size often implies a looser fit around the waist, resulting in a less tailored look. The major challenges arise due to the disparity between the size of the chest, shoulders, and waist. Regular shirts can be tight around the chest and arms, restricting movement and accentuating disproportion.

What size do bodybuilders wear? - bodybuilder shirts by Oxcloth

Some may opt for custom-made shirts or brands that offer athletic fit, designed to accommodate a V-shaped body, balancing the fit between the upper and lower torso. These specialty shirts allow bodybuilders to enjoy comfort, mobility, and a flattering fit, solving the usual problems encountered with mainstream shirt sizes.

What Size Jeans Do Bodybuilders Wear?

Bodybuilders often face difficulties when it comes to finding jeans that fit properly. The reason for this lies in their thighs, glutes and calves which standard jeans are not designed to accommodate.

This can lead to discomfort and restricted movement. The mismatch between their waist size and leg muscles creates a challenge often resulting in the need for larger waist sizes to fit their legs. Unfortunately this can result in an appearance around the waist area.

It is not practical to assign a one size fits all approach for bodybuilders due to the range of body types and sizes within the bodybuilding community. Each individual bodybuilder may have waist sizes, leg lengths and muscle masses making it necessary for unique jeans sizing requirements.

Furthermore sizing can vary significantly across brands. Even within the same brand. Some brands use numerical sizing (like 32, 34, 36) while others use letter sizing (such as S, M, L XL). However bodybuilders often require less common sizes that exceed 36 inches in waist size.

They also need room in the thigh and calf areas. As a result of these needs they usually have to search for specialty or sized jeans that can accommodate their muscle mass while ensuring a proper fit, around the waist.

Choosing brands that provide athletic fit jeans, here at Oxcloth can help ease the challenge of finding the fit. This enables bodybuilders to showcase their physique with confidence and style.

Oxcloth: Tailored for Bodybuilders

Oxcloth is revolutionising the clothing landscape for bodybuilders by addressing their unique needs, offering tailored and stylish options that align perfectly with their muscular builds.

Our range spans from shirts and jeans to accessories, meticulously designed for individuals with a muscular build, balancing aesthetics with comfort impeccably.


Bodybuilders navigate through a labyrinth of challenges to find clothing that resonates with their distinctive physiques. Brands like Oxcloth are carving a niche by providing tailor-made solutions that harmonise style with comfort, making them the ultimate go-to option for those with muscular builds.

We wanted to create a clothing brand that is for bodybuilders, made by bodybuilders. Oxcloth clothing is fashioned by designers and created with and around people who like to build and shape their bodies. 

The patterns for all our products are conducted through the sampling of hundreds of different athletically built men to ensure the absolute best muscle fit clothing on the market. We’ve done extensive research and no-one creates muscle fitting clothing like us.

Forged from the everyday gripes of the athletic male, we struggled to find smart attire that fits our bodies the way we wanted them to. We wanted to create a catalogue of fashionable clothing that's main function is to fit around your muscular body shape. Never again will you have to order an unnecessarily large shirt in order to fit your chest and arms, leaving your midriff baggy and ill-fitted. 


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